Ever heard of World Down Syndrome Day? Every year on 21st March, people around the world come together to celebrate individuals with Down syndrome—a genetic condition that means a person has an extra chromosome. But here’s the thing: that extra chromosome makes them unique, not less.
So, why should you care? Because inclusion matters! People with Down syndrome are just like you—full of dreams, talents, and personalities that deserve to be recognised and respected. Whether at school, work, or in the community, they should have the same opportunities to thrive.
One of the easiest (and coolest) ways to show your support? Wear colourful or mismatched socks on 21st March! It’s a fun, eye-catching way to start conversations and spread awareness. Why socks? Because chromosomes kind of look like tiny, twisted socks under a microscope—so it’s the perfect symbol!
But let’s go beyond fashion statements. Inclusion is about respect, kindness, and action. It means standing up for friends with disabilities, making sure they feel valued, and challenging stereotypes.
This World Down Syndrome Day, let’s celebrate diversity, promote understanding, and rock our socks with pride! Share your best sock selfies with us on Instagram @pmsroar using #SockItUp and let’s make the world a more inclusive place—one mismatched sock at a time.




















